Clear Respiratory Pathways: Want to clear mucus and phlegm? Try the scent of bay leaves. For a more potent effect, steep them in hot water and take a deep breath.
Elevate Your Awareness: As bay leaves elevate calmness and alertness, burning them can usher in a tranquil state ideal for meditation and mindfulness.
Experience a holistic upliftment with the humble bay leaf! 🍃🔥
Credit: Grandma’s Cooking