Easy Stuffed Pepper Casserole

Introduction: Embark on a journey of flavor and simplicity with our Easy Stuffed Pepper Casserole—a modern twist on the classic stuffed peppers that promises all the deliciousness without the fuss. This hearty casserole brings together the savory goodness of ground beef, vibrant bell peppers, and a melange of spices, all topped with a layer of gooey melted cheese. Join us as we explore the art of crafting this comforting dish, providing step-by-step guidance, essential tips, delightful variations, and even keto and low-carb adaptations to suit diverse palates.

Ingredients: For the Easy Stuffed Pepper Casserole:

  • 2 pounds ground beef
  • 4 bell peppers, diced (assorted colors)
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups cooked rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 cup corn kernels (fresh or frozen)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups shredded cheddar cheese
  • Fresh cilantro or parsley for garnish

For the Keto and Low-Carb Version:

  • Substitute rice with cauliflower rice.
  • Use a keto-friendly sweetener in place of corn.
  • Opt for a keto-friendly tomato sauce or diced tomatoes with no added sugars.

Instructions: Crafting the Easy Stuffed Pepper Casserole:

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